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Coomera, Gold Coast


Need a Good Night Sleep? Hypnotherapy for Insomnia

Do you find it difficult to get to sleep,
even when you’re tired?

Does your mind race in circles thinking
and never switches off?

Or perhaps you can get off to sleep
but wake up at 3am!

If this sounds like you, then you probably wake up tired, irritable, and depressed. Not to mention frustrated that you can’t get your sleep under your control. But sleep is not something to be wrangled into submission! If you’re someone who experiences insomnia, you will know that the harder you try to get to sleep, the harder it is.

Instead of medicating yourself with sleeping tablets or reaching for a glass of wine to knock you out at night, hypnotherapy provides a lasting solution to the mind’s noise and allows you to sleep naturally and fully.

Trust me when I say that it’s nothing you’re not already doing. You know how to go to sleep – you get ready for bed, you get under the covers, and you turn off the light. Hypnotherapy for insomnia can unlock the state where you can sleep restfully, naturally.

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Hypnotherapy for Insomnia Gold Coast

Moving Minds is based on the Gold Coast and treats insomnia clients from Brisbane, the Gold Coast and beyond. The impact of hypnotherapy for insomnia is beyond treating sleeplessness. Insomnia has been linked to premature aging and memory loss. It impacts the immune and cardiovascular systems. Long-term insomnia also often results in people feeling anxious, hopeless, and helpless.

The traditional way to treat insomnia is with prescription drugs or herbal remedies, and while these can help in the short term, often the effects wear off, and you have to increase the dosage. Hypnotherapy removes the blocks, quiets the mind, and slows the brain waves, so it’s easy to drift off.

With insomnia hypnosis you can enter a state where YOU hold the answer to treating your own insomnia. With the help of a trained professional, you can bring difficult thoughts and experiences to a natural close and enjoy the restfulness of true sleep.

Results to Expect from Hypnotherapy for Insomnia;

Slow down your mind
Reduce stress and anxiety
Heal from past events that may have triggered the insomnia
Increase your ability to switch off and unwind
Reset your body clock for natural sleep

You will love being able to look forward to sleeping without concern or anxiety about whether or not you can drift off. Please read some reviews and testimonials from other people who have experienced the difference that hypnotherapy has made in their life.

How Does Hypnotherapy for Insomnia Work?

To ensure the hypnotherapy is effective for your insomnia, two sessions are included as part of the program.

During your first session, we discuss the common sleeping issues and establish where, when and how the issue has developed.

This is followed by the deep trance component where you discover just how quickly your mind can drift off into what people often call ‘nowhere land’.

Hypnosis feels more like a daydream than sleep, but you will feel very calm, relaxed and happy.

How much does it cost?

Your 2 session ‘Sleep Well’ Hypnosis Program is just $360

If you feel that you need additional support with anxiety or depression I recommend you consider the ‘Anxiety & Depression’ Hypnotherapy Program.

Book Your Session for Life-Changing Results Today

If you are curious about whether you can be hypnotised or if you want to know what hypnosis feels like, explore the FAQ section. If you have any questions I haven’t answered online, just call me for a chat and I will answer any questions as fully as possible over the phone. When you are ready for the kind of restful, restorative sleep that your body craves, call me on 0422 741 041 or get in touch online.