Unlock a Good Night's Sleep with Hypnotherapy for Insomnia
Do you find it difficult to get to sleep, even when you’re tired?
Does your mind race in circles thinking and never switches off?
Or perhaps you can get off to sleep but wake up at 3am!
If this sounds like you, then you probably wake up tired, irritable, and depressed. Not to mention frustrated that you can’t get your sleep under your control.
But sleep is not something to be wrangled into submission!
If you’re someone who experiences insomnia, you will know that the harder you try to get to sleep, the harder it is.
Instead of medicating yourself with sleeping tablets or reaching for a glass of wine to knock you out at night, hypnotherapy provides a lasting solution to the mind’s noise and allows you to sleep naturally and fully.
Trust me when I say that it’s nothing you’re not already doing. You know how to go to sleep – you get ready for bed, you get under the covers, and you turn off the light.
Hypnotherapy for insomnia can unlock the state where you can sleep restfully, naturally.
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Results to Expect from Hypnotherapy for Insomnia
✓ Slow down your mind
✓ Reduce stress and anxiety
✓ Heal from past events that may have triggered the insomnia
✓ Increase your ability to switch off and unwind
✓ Reset your body clock for natural sleep
Please read some reviews and testimonials from other people who have experienced the difference that hypnotherapy has made in their life.
People can spend years in counselling or psychoanalysis. Sometimes never getting close to resolution. Hypnosis could help you move on from the past and start living the happy fulfilling life you deserve.
Hypnotherapy for Insomnia Gold Coast
Moving Minds is based on the Gold Coast and treats insomnia clients from Brisbane, the Gold Coast and beyond. The impact of hypnotherapy for insomnia is beyond treating sleeplessness. Insomnia has been linked to premature ageing and memory loss. It impacts the immune and cardiovascular systems. Long-term insomnia also often results in people feeling anxious, hopeless, and helpless.
The traditional way to treat insomnia is with prescription drugs or herbal remedies, and while these can help in the short term, often the effects wear off, and you have to increase the dosage. Hypnotherapy removes the blocks, quiets the mind, and slows the brain waves, so it’s easy to drift off.
With insomnia hypnosis you can enter a state where YOU hold the answer to treating your own insomnia. With the help of a trained professional, you can bring difficult thoughts and experiences to a natural close and enjoy the restfulness of true sleep.
When you are ready for the kind of restful, restorative sleep that your body craves, call me on 0422 741 041 or get in touch online.
How Does Hypnotherapy for Insomnia Work?
To ensure the hypnotherapy is effective for your insomnia, two sessions are included as part of the program.
During your first session, we discuss the common sleeping issues and establish where, when and how the issue has developed.
This is followed by the deep trance component where you discover just how quickly your mind can drift off into what people often call ‘nowhere land’.
Hypnosis feels more like a daydream than sleep, but you will feel very calm, relaxed and happy.