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Coomera, Gold Coast
Do you find it difficult to get to sleep,
even when you’re tired?
Does your mind race in circles thinking…
and never switches off?
Or perhaps you can get off to sleep
but wake up at 3am!!
If this sounds like you then you probably wake up tired, irritable and depressed.
Insomnia has been linked premature aging and memory loss. It impacts the immune and cardiovascular systems.
Long term insomnia often results in people feeling anxious, hopeless and helpless.
The traditional way to treat insomnia is with prescription drugs or herbal remedies, and while these can help in the short term often the effects wear off and you have to increase the dosage.
Hypnotherapy removes the blocks, quiets the mind and slows the brain waves so it’s easy to drift off.
With Insomnia Hypnosis you can;
✓ Slow Down your Mind
✓ Reduce Stress and Anxiety
✓ Heal Past Events that Triggered the Insomnia
✓ Increase Your Ability to Switch Off and Unwind
✓ Reset Your Body Clock
How does it work?
During your first session we discuss the common sleeping issues, and establish where, when and how the issue has developed.
This is followed by the deep trance component where you discover just how quickly your mind can drift off into what people often call ‘no-where land’
Hypnosis feels more like a daydream than sleep, but you will feel very calm, relaxed and happy.
How much does it cost?
Your 2 session ‘Sleep Well’ Hypnosis Program is just $300
If you feel that you need additional support with anxiety or depression I recommend you consider the ‘Anxiety & Depression’ Hypnotherapy Program