01 Mar

What to Expect From Your First Hypnotherapy Appointment

So, you’ve just booked your first hypnotherapy appointment. Congratulations! For many, taking that first step towards facing personal issues can be nerve-wracking, but learning what to expect from your first session can help tremendously.
Introductory conversation
Before any hypnosis begins, your therapist will want to have an introductory conversation with you about the session. First and foremost, your therapist will want to know why you have come to see them. They will ask you a series of questions about your goals […]

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01 Mar

The Top Hypnosis Methods and How They Work

Hypnosis is different for everyone – what works for someone may not work for you.
If you want the best results from hypnosis, you need to make sure you’re using hypnosis techniques that work for YOU.
To help you find the right form of hypnosis for you, we’ve gathered some of the top hypnosis methods that people often use for initiating changes in their behaviours, actions, or mindsets.
Direct Suggestion
As its name suggests (pun intended), Direct Suggestion involves suggesting a desired behaviour […]

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01 Mar

5 Facts About Hypnotherapy You Probably Didn’t Know

Hypnotherapy is seen to be such a mystical and mysterious thing. Sure, there’s plenty we’re still yet to learn and understand about hypnosis, but there is also a lot that we do know too. To give you a bit more information and guidance on the topic of hypnotherapy, we’ve put 5 common facts together that we think you should know about.
1.   Hypnosis is Not Mind Control
While it may appear that the hypnotherapist is controlling the mind of the subject […]

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13 Nov

Stop Smoking, use the power of hypnosis! Part 2

There is an ever-increasing number of studies that demonstrate hypnosis to be an effective—in fact probably the most effective—approach to getting rid of a smoking habit. Research in Canada, the United States, Europe, and Australia, have shown that hypnosis offers a fast, permanent, and relatively inexpensive way to stop smoking.
There are many ways that hypnosis works for stopping smoking.
First, there is the physical problem. Nicotine is an addictive substance. Over time, smokers develop physical dependence. When they stop smoking, […]

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02 Apr

How can Hypnosis Help an Alcoholic?

Alcohol abuse is something that develops gradually. It starts small, and then it grows. Think of it as a road. It begins as a gentle footpath, a drink now and then that eases social situations, or offers a way to wind down at the end of a hard day.
Then that footpath widens into a graveled country lane, and before you know it the country lane merges into a paved road, and then the paved road becomes a superhighway littered […]

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14 Mar

Hypnotherapy for Anger Management | Moving Minds Gold Coast

Hypnotherapy for Anger Management
Anger is a normal response to frustration. When we are trying hard to get something done, and can’t, it is natural to feel at least a degree of irritation. Anger can also be a healthy response to threat, even if we decide that, in a particular situation, flight is better than fight. But while anger is normal, how we respond to it can be a problem.
Most of us begin learning to deal with anger early in […]

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28 Feb

Hypnosis for Gambling Moving Minds Gold Coast

Australians really like to gamble; and it’s easy to do here, what with all the race tracks and casinos, four thousand-plus poker clubs, and about two hundred thousand poker machines spread across the continent. Plus, there is on-line gambling, which generates approximately $800 million a year.
Eighty percent of Australians gamble at least a few times a year, and that is more than any other country in the world. For most of us, it’s just something to do for a […]

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20 Nov

Hypnosis for Alcohol Abuse

Here’s some good news. There are fewer problem drinkers in Australia these days. Young Aussie’s are starting to drink at a later age than they were a couple of decades ago, and the amount of binge drinking is down.
But the problem has not gone away. Australia still logs thousands of deaths, injuries and illnesses tied to alcohol use and abuse every year. And while education and work at prevention have helped, treatment is still lagging.
Alcoholics Anonymous continues to be […]

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